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Mike Shady Coaching - Peak Performance Bowling

Sleep: The 'secret' ingredient for Peak Performance — by coach Mike Shady
Monday, May 7, 2018 8:00 am
“I can sleep when I am dead” is what I hear a lot from a young athlete who isn’t getting enough sleep. Is sleep the most important factor in performing at an elite level...
Footwork: Direction — by coach Mike Shady
Tuesday, March 27, 2018 8:00 am
It is really important as a coach to be knowledgeable in every aspect of the game. One of the most important skills a successful bowler needs to develop is proper footwork. Proper footwork...
Know Yourself: Awareness — by coach Mike Shady
Tuesday, February 6, 2018 8:00 am
I think one of the greatest challenges in our sport is to truly know yourself physically and mentally while competing. We all can recognize when we are bowling well. The most challenging aspect of...
The Setup — by coach Mike Shady
Monday, January 22, 2018 7:00 am
Bowlers striving to improve their scores must focus on fundamentals for success. One of the most overlooked fundamental is the setup. The setup writes the script for the swing and all too often...
What's to come from coach Mike Shady
Wednesday, January 10, 2018 10:00 am
Note from Jeff Richgels: I am proud to welcome my teammate and fellow USBC Hall of Famer Mike Shady to 11thFrame.com. Mike is one of the world's top coaches and he'll be sharing his insight in a...